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“Remember for just one minute of the day, it would be best to look upon yourself as God does, for She knows your royal nature” Hafiz Often we feel disconnected from our royal nature. It feels vulnerable to admit and to

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A long time ago I sat 10 hours a day for a month in the Himalayas on a Tibetan retreat intensive with a high-level lama. I was the only western woman there. The theme was: "you are going to die".

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A whiff of smoke entered my nose. Was it just a campfire? I was galloping on my spirited, white Arabian horse, Magic, up a mountain in California. When I turned around, I saw a wildfire was burning its way rapidly through

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We are in a deep passage as symbolized in the Passover, Easter, and the shamanic death and birth journey. It's not necessarily a religious passage, but a passage that all mystics, shamans, bodhisattvas, and those who walk the path of

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The world is coming to a screeching halt, people are pushed into a forced retreat. Countries are closing borders and we are in lockdown. Climate Change didn’t stop us. The rapid increase in homelessness didn’t stop us. Neither did the

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You know this. For such a time as this, we have been born. We are facing unprecedented challenges, foretold by ancient prophecies and anticipated by those with eyes to see and ears to hear. Many of us had a foreboding

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Recently I talked with a friend, who had called me up in tears. "Why do some people behave so nasty?" she asked after she had told me her heart breaking story. Haven't you asked the same question sometimes? Why do

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Spirituality, like everything else, can be used as an escape from life, each other and ourselves. From the world with all the beauty and horror. From the pain that aches in the heart, deep down. From the joy knocking at

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How do we stand in unshakeable presence and act courageously in a time of upheaval in our world? I love to share a true story to support and inspire you. The wildfire was spreading faster than we could run. When I came to

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