This foundation course is for you if you:

• + Are on a spiritual path and wish to embody realization in a grounded way arm in arm with your human experience
• + Want to awaken to your divine nature
• + Wish to simply feel whole
• + Want to be able to wisely tend to what arises in your experience and life
• + Are longing to experience more connection in your relationships
• + Want to navigate challenges from loving presence and groundedness
• + Feel moved to make a difference in the world

For that, get the basics down:

• + How to ground and root yourself no matter what happens
• + Being ok with your feelings and riding the waves
• + Use the mind as a brilliant tool, but don’t let it drive you around as the master of your life
• + Befriend your body as a good house to camp out
• + Make sure that your spiritual practice and path is not a bypass from your humanity, but leads you home
• + Establish awareness and heartfulness to heal the wounds
• + Gain simple tools for resonant relating
• + Tap into your inner wisdom and separate the wheat from the shaft, the true form the false
• + Connect with and abide in loving presence, your own true nature