ESSENTIAL MEDITATION

MEDITATION TEACHER TRAINING

prayer

A spiritual practice is essential on the path of awakening and in this world today.
There is a great need and opening for people from all walks of life arising to find peace,
compassion, love, wisdom and stress reduction. Meditation is a way to realize our own nature and be centered in life no matter what is occurring. Experienced and skilled meditation teachers, who are capable to serve a wide range of people, are needed everywhere. You will be able to teach in yoga studios, universities, centers, companies, set up your own group and support your friends and family. If you have already been teaching, this training will enhance your skillful means, deepen and strengthen your work. The training is based on profound ancient practices from the major east/west spiritual traditions and teaches from the essence, found in all, which makes it applicable for our contemporary world we live in. The Meditation Teacher training is open to those who have been practicing meditation regularly and wish to benefit others by offering this timeless gift.

The teacher training includes:

Basic meditation 101 for teaching beginners classes in any setting
Teaching necessary essentials for home and work
Cooling practices: mindfulness, observing, breath, presence, awareness, body centered
Warming practices: heart opening, devotion, chant, mantra use, metta, awakening of joy
Deepening and advanced practices: surrender, emergence of true nature, centering in being, kundalini awakening, abiding in Truth, meditation in life
Including emotions, mind and body in a simple and easily applicable way
Relaxation and energysation
Prayer and silence
Precepts and ethical living
The middle path: bridging immanence and transcendence
Offering guidance: what to do and what not
Understanding people’s different personalities and paths to support them constructively
How to teach holistically, so people actually learn
How to lead simple, sacred ceremony for any occasion
How to teach specific groups differently, i.e. teenagers, children, elderly, activists, and managers
How to recognize imbalances and common pitfalls and be able to remedy them.
Strengthen and expand your own meditation into service and life.
Receive a certification upon successful completion

candles

Nicola Amadora has been practicing daily meditation for over 25 years. She is a certified Meditation and Dharma Teacher. Nicola has trained and studied deeply within the Vipassana, Tibetan, Advaita, Hindu, Christian, Sufi and Mystic traditions and had the good fortune to learn from great and true masters. For many years she has been teaching meditation successfully in centers, companies, yoga studios and at home. Nicola also taught children, terminally ill and various other groups. It is her honor to train meditation teachers in a time, where many are needed as guides, to shine a strong light in this world.

For contact and more information call 831-469-4467 or email lovingpresence@yahoo.com.